Pole Dance Fitness

Pole Dance Fitness is a form of performance art, which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practiced by many enthusiasts in gyms and in dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.

Your First Aerial or Pole Class!

What to Expect at Your First Aerial or Pole Class: So you want to be an aerialist? Here’s a list of what to expect and what to wear for your Aerial endeavors: AERIAL SILKS: Aerial Silks: (also known as aerial contortion, aerial ribbons, aerial tissues or tissu) is a type of performance in ... Read More

Your First Aerial or Pole Class!2018-07-28T19:33:37-10:00
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