Curious about Pole Dancing? Admit it! You’ve always wanted to try it! Welcome to The Pole Room, Maui’s Premier Pole Fitness and Aerial Dance Studio! You will fall in love with pole dancing! Maui, what are you waiting for?!

Pole Dancing is everything and nothing that you’ve imagined. It’s a chance to meet amazing, like-minded women (and even men) in a supportive, non-competitive, non-judgmental environment.

Getting ready for your first class?
Here are some tips to make it easier!

Pole Dance Fitness is a form of performance art, which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practiced by many enthusiasts in gyms and in dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.

Pole dance requires significant strength, flexibility and endurance. It involves athletic moves such as climbs, spins, and body inversions using the limbs to grip. Upper body and core strength are required to attain proficiency, and rigorous training is necessary.

First class:< As a beginner, you can take a beginning level series, or drop-in to the Mixed Level classes. Please be aware that a Mixed-level class features all levels of students; however, you will still learn moves according to your specific level and ability. Inversions are NEVER allowed in your first class. Instructor permission is required, and generally takes about 6-10 classes before allowed. Expect light bruising and a tough workout!

What to Wear: In general, more skin makes this class easier (ie booty shorts), but for your first class, just wear what you would to a yoga class. No nudity. No jewelry. No shoes.

READY FOR CLASS? Check out our online schedule HERE!

Interested in more than just Aerial and Pole classes? Why not take a few extra classes like Barre, Pilates, TRX, and more at our sister studio, Waikapu Danceworks!