Friday:
11:30am – 1:00pm, Silks, Spread ‘Em and Smile
1:30pm – 3:00pm, Handstands & Flexibility Part 1
3:00pm – 4:30pm, Lyra, Innovative Ways to Bruise Yourself
Saturday:
8:30am – 10:00am, Kid’s Aerial
10:00am – 11:30am, Silks, Creative Climbs
11:30am – 1:00pm, Hand to Hand Acrobalance
Sunday:
8:30am – […]
This all-levels aerial conditioning class will improve your functional strength, tone your body, and improve your aerial practice and physical fitness. This 1-hour workout includes traditional ground warm-ups and exercises on 2-3 aerial apparatuses including tissu, hammock, lyra, and/or trapeze. Make your aerial tricks effortless by increasing your strength!
Aerial Intensive Weekend with Guest Instructor Caitlyn Larsson, Back by popular demand! December 8 - 10, 2017 Join us for an intensive weekend of: Lyra, Silks, Aerial Yoga, Aerial Yoga Play, Dance Trapeze, and Contortion.
Join us for an Intensive Weekend of ALL THINGS AERIAL!
Lyra-ography: Intermediate Aerial Choreography Workshop
Friday, December 13, 2019
7:30pm – 9:00pm
$55
Special Deal: Buy 3 workshops and save $20! REGISTER NOW BUY 3 & SAVE $20 Learn to flow with the music and explore alternate pathways through trick transitions. Discover different methods of movement with creative-thought […]
