Join us for an Intensive Weekend of ALL THINGS AERIAL! Friday, October 7: 11:30-1pm, Silks - Spread 'Em and Smile 2-3:30pm, Handstands & Flexibility, Part 1 4-5:30pm, Beginning Lyra Sequences 6-7pm, Aerial Yoga . Saturday, October 8: 10:30-12pm, Doubles Lyra 1-2:30pm, AcroYoga 3-4:30pm, Duo Silks - Feel the Squeeze 5-6pm, Aerial Yoga Play . Sunday, [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Friday: 11:30am – 1:00pm, Silks, Spread ‘Em and Smile 1:30pm – 3:00pm, Handstands & Flexibility Part 1 3:00pm – 4:30pm, Lyra, Innovative Ways to Bruise Yourself Saturday: 8:30am – 10:00am, Kid’s Aerial 10:00am – 11:30am, Silks, Creative Climbs 11:30am – 1:00pm, Hand [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, January 11th - 13th, 2019 Friday: 12:30pm – 2:00pm, Lyra, Circle the Bar 2:00pm – 3:30pm, Handstands & Flexibility Part 1 3:30pm – 5:00pm, Silks, Creative Climbs Saturday: 10:00am – 11:30am, Silks, Spread ‘Em [...]
elevatED Flexibility Teacher Training February 22, 2018 – February 24, 2018 9:00am – 5:00pm (1 hour mid-day break) Register by December 5th, use MAUI15 for 15% off Register Now Want to incorporate Flexibility Training into your schedule or training regimen, but not confident about proper teaching technique? Frustrated or confused [...]
New Class: Mobility and Flexibility Starting March 15, 2019 Fridays, 10:30am – 11:30am $20 REGISTER NOW Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, June 14th - 16th, 2019 Friday: 12:30pm - 2:00pm Silks, Creative Climbs (A) 2:00pm - 3:30pm Handstands and Flexibility (G) 3:30pm - 5:00pm Lyra, Circle the Bar (A) Saturday: 10:00am - 11:30am Aerial Hammock [...]
Contortion Workshop Saturday, November 16, 2019 at 3:30pm – 5:30pm $55 REGISTER NOW Challenge yourself AND gain greater mobility with the incredible woman behind CirQuelicious Entertainment! Pulling from the traditional Mongolian and Russian active stretching techniques, this workshop intensive will focus on leg flexibility; upper, mid and lower back flexibility; and inversions (headstands, elbow [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, June 5th - 7th, 2020 Friday: 12:30pm - 2:00pm Lyra, Innovative Ways to Bruise Yourself (A) 2:30pm - 4:00pm Handstands and Flexibility (G) 4:30pm - 6:00pm Silks, Split the Silks There are Two (A) [...]
Flexibility Workshop June 10, 2020 - July 1, 2020 Wednesdays, 6:00pm – 7:00pm $128, 4-week series $216, 4-week series, 2 class combo $288, 4-week series, 3 class combo $128 4-WEEK SERIES $216 4-WEEK SERIES, 2 CLASS COMBO $288 4-WEEK SERIES, 3 CLASS COMBO Help us say farewell to Victoria [...]
Sexy Stretch VIRTUAL Tuesdays, 8:00pm - 8:30pm Use your classes or Drop-in DROP-IN CLASS Need a little “me” time? Let’s bring sexy back together with this Candlelit Sexy Stretch class with @missfbomb! A quick, sexy, feel good 30 minutes stretch session to end your day feeling fine. Put the kids [...]
