This all-levels aerial conditioning class will improve your functional strength, tone your body, and improve your aerial practice and physical fitness. This 1-hour workout includes traditional ground warm-ups and exercises on 2-3 aerial apparatuses including tissu, hammock, lyra, and/or trapeze. Make your aerial tricks effortless by increasing your strength!
Come celebrate our Keiki's hard work in these family-friendly student performances from our Kid's Aerial Silks Class. Parents, family, and friends welcome.
NEW CLASS: Aerial Dance Starting November 4th Sundays, 8:30am - 9:30am REGISTER NOW We use aerial apparatus to learn sequences and bring your dance off the ground! The different apparatus might include split silks, dance trapeze, lyra, or hammock silks. We use the different apparatus to support exploring three dimensional space [...]
NEW CLASS: Aerial Yoga Rx Starting November 4th Sundays, 9:30am - 10:30am REGISTER NOW This aerial yoga regenerative therapeutic (AYRx) practice is safe and effective for every level of experience and age. The AYRx swing is stretchy, comfy, and massages your muscles as you move. It is supportive so you can [...]
Adding: Aerial Yoga Play Starting January 19, 2019 Saturdays, 9:00am - 10:00am $30 REGISTER NOW Adding Aerial Yoga Play to Saturdays in January! Let your yoga take flight and swing your way into feeling fit while having fun! Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, [...]
