Adding: Aerial Yoga Play
Starting January 19, 2019
Saturdays, 9:00am – 10:00am
$30
Adding Aerial Yoga Play to Saturdays in January!
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and dance all rolled into one for an amazing suspended fitness experience. It allows for all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga.
Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
*Proper attire required: Armpits and Knees covered.