Join us for an Intensive Weekend of ALL THINGS AERIAL! Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, January 11th - 13th, 2019 Friday: 12:30pm – 2:00pm, Lyra, Circle the Bar 2:00pm – 3:30pm, Handstands & Flexibility Part 1 3:30pm – 5:00pm, Silks, Creative Climbs Saturday: 10:00am – 11:30am, Silks, Spread ‘Em [...]
Exotic Dance Pole Workshop February 1, 2019 Friday, 5:00pm – 7:00pm $50 REGISTER NOW Experience what it was like to be an exotic dancer back before fancy pole tricks, where it was about being a character and being just plain sexy! Pick a stage name and come with your sexy [...]
Core Prep for Inversions Sunday, February 17, 2019 4:00pm - 5:00pm Drop in $20 or mat class packages accepted. REGISTER NOW Core Prep for Inverts 101 Appropriate for ALL LEVELS With special guest instructor Shaina Cruea This is a Pilates-based class that focuses on all of the LITTLE muscles that [...]
Floor Flow Workshop Saturday, February 23, 2019 5:30pm - 7:00pm $65 REGISTER NOW Don’t miss the special FLOOR FLOW® workshop with Marlo Fisken! This class is entirely dedicated to the investigation of fluid floorwork. Expect to learn rolls and easy-to-follow progressive combinations. Every class includes guided creative movement exercises to [...]
The Nibbler - Beginning Pole Sample Class Tuesday, March 12, 2019 5:15pm – 6:15pm $25 REGISTER NOW Want a taste of pole dancing? Come try this sizzling, sexy, sassy workout! The perfect sampling of the Beginning Pole Series (which starts March 19)! Class begins with a warm-up and workout, then we'll learn the pirouette [...]
Beginner's Pole Dance Series March 19, 2019 – April 23, 2019 Tuesdays, 5:15pm – 6:15pm $170, 6-week series REGISTER NOW Beginner's Pole Dance is back! Series officially starts March 19 and goes through April 23rd. Join us for another 6 weeks of beginner's pole! This series will explore different pole techniques from the first [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, June 14th - 16th, 2019 Friday: 12:30pm - 2:00pm Silks, Creative Climbs (A) 2:00pm - 3:30pm Handstands and Flexibility (G) 3:30pm - 5:00pm Lyra, Circle the Bar (A) Saturday: 10:00am - 11:30am Aerial Hammock [...]
Beginner's Pole Dance Series July 9, 2019 – August 13, 2019 Tuesdays, 5:15pm – 6:15pm $170, 6-week series REGISTER NOW If you have been wanting to try pole dancing as a fitness practice, this is the perfect place to start! You will learn the foundations of pole, to include four basic grips, beginner spins, [...]
New Class: Pole Play Starting July 9, 2019 Tuesdays, 7:45pm – 8:45pm $30 REGISTER NOW Prerequisite: 1 pole class (no first-timers) Want some time to practice your pole skills? Pole Play is dedicated to freestyle time so that students may practice, perfect, and record weekly tricks, transitions, and combination prompts. [...]
Doubles Pole Workshop Saturday, August 17, 2019 11:30am - 1:00pm $45 REGISTER NOW Get TWICE the fun! Learn some awesome Doubles spins and tricks as well as a mini-routine in this super fabulous doubles pole workshop! No need to come with a partner, just book in advance and you can [...]
