The Nibbler - Intro to Pole Dancing 6-Week Beginner Pole Series Sunday 11am-12:30pm October 16th- November 27 (no class Nov 13) Cost: 6 week equipment pass - $170 plus tax Min 4; max 12 Join this 6 week series designed especially for beginners. Class begins with a full body warm-up followed by conditioning exercises to [...]
Perfect Lines with Guest Instructor, Shaina Cruea Friday, June 9 5-6:30pm $65.00 (90 minutes) Beginner/intermediate Do you desire lines that people never forget? This workshop will teach you the tricks of the trade!! Students will immerse themselves in a 30-minute leg intensive warm-up to insure their muscles are nice and gooey. Whether we are working [...]
Beginning Pole Series March 19, 2018 – April 23, 2018 Mondays, 7:30pm – 8:45pm $170, 6-week series minimum 4 people, ladies only REGISTER NOW This one is for the very beginners and those who want to learn the basics with precision, poise, and grace! Start with a fantastic floor warm-up, then proceed to the [...]
elevatED Pole Level 1 Teacher Training, May 25, 2018, 6pm – 10pm, May 26 & 27, 2018, 9am – 5pm (1 hour mid-day break) Learn how to be a safe, smart, effective and engaging instructor. Over 90 Level 1 pole techniques are covered throughout a two and a half day training. No matter where you are in your instructing career, elevatED will take you to the next level.
Beginning Pole Series July 2, 2018 – August 6, 2018 Mondays, 2:30pm – 3:15pm $170, 6-week series minimum 4 people REGISTER NOW This 6-week series is for the very beginners and those who want to learn the basics with precision, poise, and grace! Start with a fantastic floor warm-up and then proceed to the [...]
