Sunday, June 7, 6-7:30pm $60/per person A workshop for all levels that includes Sergia’s jazz/contemporary dance warm-up, as well as a guided free-dance. Class will cover simple transitions to advanced tricks, using Sergia’s progressive “Training Wheels” approach for each move. Students in this class will have a chance to request specific moves and work at [...]
Ever wanted to try Pole Dancing? This is the class for you! Develop a pole dance foundation, including all the moves you will need to advance into subsequent higher levels of pole. This saucy class heats up with a Pilates based sensual warm-up and sultry transitions, beginning pole spins, and fun choreography. No shoes. Perfect [...]
with Guest Instructor Caitlyn Larsson Take your fabric work to the next level with new and creative poses, splits and transitions. Discover just how far your legs will go as you delve into unexplored aerial territory, twisting and contorting in awe-inspiring, but secretly simple, ways. Find new paths into and out of old tricks and [...]
With Guest Instructor Caitlyn Larsson! Sunday, November 15, 6:30-8pm $60 register at www.ThePoleRoom.com Learn the art of Aerial Hoop! All levels welcome. Min 5, Max 8!
with Guest Instructor Caitlyn Larsson! Although standing on your hands seems fairly simple, there is a lifetime of technique in mastering the skill set for a solid and steady handstand. In this class, master the basics and figure out how to turn yourself upside down safely and efficiently. If you already have your handstand, learn techniques [...]
Join us for a Holiday-themed Pole Choreography Workshop (a pre-requisite for Winter showcase performers). Sunday, November 22, 12-2pm $65 with Leslie Chen Pre-requisites: Strong beginner spins, strong pole climb and sit
Local Vendors. Lots of Savings! Join us for this pop-up shop event! The last Sunday of every month, we invite local designers and vendors to set-up a table at our studio and sell their wares! You get a chance to socialize and shop! Bring your friends!
So much fun! Join us for some holly, jolly fun in our Winter Student Showcase!
Floor Foundations (From The Ground Up): with Guest Instructor Michelle Natoli! This 75 minute workshop focuses on a variety of fun, dynamic, sometimes sensual, sometimes acrobatic, and often sassy movement on the floor. You’ll leave this class with many key elements to weave together in your own way to create your next floor routine or [...]
