Aerial Yoga Play Instructor Training August 5-7 12-6pm for training & 4-6pm for the workshops MORE INFO HERE! Let your yoga take flight and swing your way into feeling fit while having fun! Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and [...]
Tribal Fusion Belly Dance Series with Lynette Day 4-week Series Sundays, August 7-28, 1-2:30pm $70 for 4 classes REGISTER HERE! Lynette Day offers a therapeutic approach to learning belly dance! Learn to coordinate, strengthen, and condition your body to decrease the affects of the aging process and to increase self-confidence and body image. Belly-Dance is [...]
with Aly Cardinalli Tuesday, September 20, 6-7:15pm $25 Details coming soon! Aly has choreographed over 100 productions and over 1,000 pieces! He is truly a remarkable man seen as an expert in ballet, tap, jazz, and ethic dances and how they influence the theatrical arts. Genres: · Classical Ballet · Contemporary Ballet · Broadway Jazz [...]
Join us for an Intensive Weekend of ALL THINGS AERIAL! Friday, October 7: 11:30-1pm, Silks - Spread 'Em and Smile 2-3:30pm, Handstands & Flexibility, Part 1 4-5:30pm, Beginning Lyra Sequences 6-7pm, Aerial Yoga . Saturday, October 8: 10:30-12pm, Doubles Lyra 1-2:30pm, AcroYoga 3-4:30pm, Duo Silks - Feel the Squeeze 5-6pm, Aerial Yoga Play . Sunday, [...]
The Nibbler - Intro to Pole Dancing 6-Week Beginner Pole Series Sunday 11am-12:30pm October 16th- November 27 (no class Nov 13) Cost: 6 week equipment pass - $170 plus tax Min 4; max 12 Join this 6 week series designed especially for beginners. Class begins with a full body warm-up followed by conditioning exercises to [...]
Texas Twerk with Guest Instructor Crystal “CryStylez” Belcher Tighten Up while you Toot It Up! What better way to get your rear in gear and those legs tight and right than to Twerk Sumthin’ the Texas way! This ATL BootyClap format challenges you to make the booty work in wondrous ways, while building your core [...]
Walk like a Stallion and Dance like a Pro! No matter your level of dance expertise, or lack thereof, you’ll come out feeling like the Baddest Diva of the Day or at least a Bomb A** Background Dancer! You’ll definitely Strut into Sexy, but right after you feel the burn. No experience necessary. *Athletic shoes [...]
Ever wanted to sit in the “Haute Seat?” Let’s take it up a notch with creative choreography, acrobatic influence and charismatic nuances! It’s more than just hair twirls and body rolls in this class. It’s an experience that will enhance your movement vocabulary by utilizing a prop with intention and innovation. Burn [calories], Learn [new [...]
The Groud Floor with Crystal Belcher The top floor isn’t the only tier that’s the SUITEst. Bring it down a level and get GROUNDed. Combine modern movements, floor-otic flows, acrobatic executions, intricate threading and expressive choreography to extend across and around space. Going Up? Why not take it down...to the Ground Floor… *The use of [...]
Join your friends in a celebration of you! This co-ed event will feature student and instructor performances in Pole Dancing, Aerial Silks, Aerial Lyra, Burlesque, Lap Dancing, Chair Dancing, and more! Bring your friends and get ready to have a swinging-good time! $5 in advance $25 at the door (don't make Amanda crazy)
