Contortion Workshop Saturday, November 16, 2019 at 3:30pm – 5:30pm $55 REGISTER NOW Challenge yourself AND gain greater mobility with the incredible woman behind CirQuelicious Entertainment! Pulling from the traditional Mongolian and Russian active stretching techniques, this workshop intensive will focus on leg flexibility; upper, mid and lower back flexibility; and inversions (headstands, elbow [...]
New Class: Mobility and Flexibility Starting March 15, 2019 Fridays, 10:30am – 11:30am $20 REGISTER NOW Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your [...]
Open~Align~Release Aerial Yoga Play Instructor Training August 4-6, 2017 12-6pm for training & 4-6pm for the workshops BASIC TRAINING FRIDAY $600 for 6 hour ceritfication INTERMEDIATE TRAINING FRIDAY & SATURDAY $900 for 12 hour certifcation ADVANCED TRAINING ALL 3 DAYS. $1200 for 20 hours certification Or just come to the workshops! Let your yoga take flight [...]
