
Health & Fitness


Handstands & Flexibility
The Pole Room 142 Kupuohi St, F2, Lahaina, United Stateswith Guest Instructor Caitlyn Larsson! Although standing on your hands seems fairly simple, there is a lifetime of technique in mastering the skill set for a solid and steady handstand. In this class, master the basics and figure out how to turn yourself upside down safely and efficiently. If you already have your handstand, learn techniques [...]

Buti Yoga Certification
Body in Balance 142 Kupuohi St, F2, Lahaina, HI, United StatesBUTI YOGA CERTIFICATION Buti Yoga Certification is a unique opportunity to connect + thrive with inspiring yoga and fitness instructors from around the world while delving deep into the Spiral Structure Technique and it's application to our dynamic flow sequence. Build a strong foundation in yoga cueing, adjustment and modification before moving on to add dynamic toning variations [...]

Dynamic Dance
Body in Balance 142 Kupuohi St, F2, Lahaina, HI, United StatesDynamic Dance Tuesdays in January, 6-7:00pm Come one! Come all! Experienced dancers and non-dancers welcome! This class is designed to get you moving. Class begins with a dance-based warm-up and moves into fun choreography that builds over the course of the class. The music changes as you build your dance repetoire, giving wat to experience [...]

Aerial Yoga Play Teacher Training
The Pole Room 142 Kupuohi St, F2, Lahaina, United StatesOpen~Align~Release Aerial Yoga Play Instructor Training August 4-6, 2017 12-6pm for training & 4-6pm for the workshops BASIC TRAINING FRIDAY $600 for 6 hour ceritfication INTERMEDIATE TRAINING FRIDAY & SATURDAY $900 for 12 hour certifcation ADVANCED TRAINING ALL 3 DAYS. $1200 for 20 hours certification Or just come to the workshops! Let your yoga take flight [...]

NEW CLASS Mobility and Flexibility
Body in Balance 142 Kupuohi St, F2, Lahaina, HI, United StatesNew Class: Mobility and Flexibility Starting March 15, 2019 Fridays, 10:30am – 11:30am $20 REGISTER NOW Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your [...]

Contortion Workshop
The Pole Room 142 Kupuohi St, F2, Lahaina, United StatesContortion Workshop Saturday, November 16, 2019 at 3:30pm – 5:30pm $55 REGISTER NOW Challenge yourself AND gain greater mobility with the incredible woman behind CirQuelicious Entertainment! Pulling from the traditional Mongolian and Russian active stretching techniques, this workshop intensive will focus on leg flexibility; upper, mid and lower back flexibility; and inversions (headstands, elbow [...]