Beginner Pole Series

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Beginner Pole Series

October 8, 2020 – November 12, 2020

Thursdays, 1:30pm – 2:30pm

$160, 6-week series, only 5 spots available

This 6-week Beginner Pole Series starts October 8th and goes through November 12th. Thursdays @ 1:30pm – 2:30pm

Beginner Pole Series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine!

Since this is a series class, the only day you can drop-in is the first day of the series. After that, you must attend all classes, or wait for the next series to begin. Only 5 SPOTS!!

Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top. No shoes.

Please Read Intro to Aerial – What to Expect for more information.

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