BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Pole Room - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Pole Room
X-ORIGINAL-URL:https://www.thepoleroom.com
X-WR-CALDESC:Events for The Pole Room
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20190222T080000
DTEND;TZID=Pacific/Honolulu:20190224T170000
DTSTAMP:20260623T192452
CREATED:20180717T013946Z
LAST-MODIFIED:20190206T013132Z
UID:3943-1550822400-1551027600@www.thepoleroom.com
SUMMARY:elevatED Flexibility Teacher Training
DESCRIPTION:elevatED Flexibility Teacher Training \nFebruary 22\, 2018 – February 24\, 2018 \n9:00am – 5:00pm (1 hour mid-day break) \nRegister by December 5th\, use MAUI15 for 15% off \nRegister NowWant to incorporate Flexibility Training into your schedule or training regimen\, but not confident about proper teaching technique? Frustrated or confused by conflicting views on how to stretch? Not sure how to prepare the body for deep flexibility work? Or just want to expand your movement vocabulary for flexibility class? \nIn the elevatED Level 1 Flexibility teacher training\, you will gain a foundation of exercise science fundamentals and learn how to apply them in a flexibility setting. Become confident in how to stretch (yourself and your students) safely and create flowing sequences that promote flexibility gains\, all while keeping physical longevity in mind. \nLearn over 100+ exercises presented in the manual\, along with a method that will give you the knowledge to create your own. \nTopics you will explore include: \n\nThe elevatED philosophy on flexibility\nTypes of stretching: safety\, effectiveness\, and purpose\nFactors that affect flexibility\nTraining vs. maintaining flexibility\nThe art of alignment: why bone placement is essential\nCurating your class environment\nPreparing the body for deeper range of motion\nUsing your voice as an instructor\nProgression and seamless sequencing\nCueing for optimal breath\, alignment and mindset\nAnd more…\n\nTraining Schedule\nDay one: Starting on day one\, your master trainer will lead you through a sample level one elevatED Flexibility class so that you can experience the elevatED format and philosophy in action. Afterwards\, you will get to know your group\, receive your class materials\, identify your goals for the weekend\, and begin to think about how to create YOUR ideal flexibility class. Your master trainer will lecture on subjects such as: do’s and don’t’s of effective stretching\, how to create an optimum classroom environment for flexibility\, anatomy\, body knowledge\, alignment\, cueing tactics\, and injury prevention. Become familiar with the ElevatED Method for Flexibility Training. \nDay two: Start day two with an elevatED Flexibility class. Your master trainer will begin leading you through “The Moves” as you learn\, breakdown\, move through\, cue\, and teach new mobility and flexibility moves. Learn how to prepare the body and apply the elevatED Method of Flexibility Training by creating your own movement sequences. You will participate in movement labs and work with partners as you practice correcting alignment\, cueing muscular activation\, and generating fluid sequences. \nDay three: We begin day three with another elevatED Flexibility class. You will continue learning flexibility moves and generating movement sequences\, building up to bigger goals moves such as—splits\, wheel\, straddle\, etc. Discuss proper alignment\, advancements\, modifications\, adjustments and assists for each move. \nAt the end of the third day you take both a written and practical exam. Everyone receives a certificate of completion and a tank top. Scores are sent by email within a week after the training. \nCourse Materials\nThe manual: The manual: The level 1 Flexibility manual is a 325-page designed book with 100s of color photos. The first 50 pages of the book are dedicated to explaining the elements of classroom excellence\, common questions about flexibility\, anatomy and body knowledge\, teaching guidelines\, theory\, and more. \nEach of the 100+ techniques are explained in detail and accompanied by movement labs\, teaching\, cueing\, and alignment tips.\nThe manual serves as an encyclopedia of moves and information which you can reference over the course of the training and throughout your career. It will serve as a living resource\, helping you create the ideal curriculum for you and your students as you continue to grow and develop as a teacher. \nEach of the 100+ techniques are explained in detail and accompanied by movement observation exercises\, movement labs\, teaching\, cueing and alignment tips.
URL:https://www.thepoleroom.com/event/elevated-flexibility-teacher-training/
LOCATION:The Pole Room\, 142 Kupuohi St\, F2\, Lahaina\, 96761\, United States
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.thepoleroom.com/wp-content/uploads/2018/07/elevated-flexibility-training.jpg
END:VEVENT
END:VCALENDAR