silks

NEW Aerial Conditioning Class

This all-levels aerial conditioning class will improve your functional strength, tone your body, and improve your aerial practice and physical fitness. This 1-hour workout includes traditional ground warm-ups and exercises on 2-3 aerial apparatuses including tissu, hammock, lyra, and/or trapeze. Make your aerial tricks effortless by increasing your strength!

NEW Aerial Conditioning Class2017-11-21T15:51:53-10:00
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