flexibility

Sexy Stretch VIRTUAL

Sexy Stretch VIRTUAL

Tuesdays, 8:00pm – 8:30pm

Use your classes or Drop-in DROP-IN CLASS Need a little “me” time? Let’s bring sexy back together with this Candlelit Sexy Stretch class with @missfbomb!

A quick, sexy, feel good 30 minutes stretch session to end your day feeling fine. Put the […]

Sexy Stretch VIRTUAL2020-10-22T14:04:53-10:00

Flexibility Workshop

Flexibility Workshop

June 10, 2020 – July 1, 2020

Wednesdays, 6:00pm – 7:00pm

$128, 4-week series

$216, 4-week series, 2 class combo

$288, 4-week series, 3 class combo $128 4-WEEK SERIES $216 4-WEEK SERIES, 2 CLASS COMBO $288 4-WEEK SERIES, 3 CLASS COMBO Help us say farewell to […]

Flexibility Workshop2020-06-10T16:39:50-10:00

Aerial Intensive Weekend

Join us for an Intensive Weekend of ALL THINGS AERIAL!

Aerial Intensive Weekend (Aerial Bootcamp)

Aerial schedule, June 5th – 7th, 2020

Friday:
12:30pm – 2:00pm Lyra, Innovative Ways to Bruise Yourself (A)
2:30pm – 4:00pm Handstands and Flexibility (G)
4:30pm – 6:00pm Silks, Split the Silks There are Two (A)

6:00pm – 8:00pm Private […]

Aerial Intensive Weekend2020-03-02T12:37:52-10:00

Aerial Intensive Weekend

Join us for an Intensive Weekend of ALL THINGS AERIAL!

Aerial Intensive Weekend (Aerial Bootcamp)

Aerial schedule, June 14th – 16th, 2019

Friday:
12:30pm – 2:00pm Silks, Creative Climbs (A)
2:00pm – 3:30pm Handstands and Flexibility (G)
3:30pm – 5:00pm Lyra, Circle the Bar (A)

Saturday:
10:00am – 11:30am Aerial Hammock (A)
11:30am – 1:00pm Acro […]

Aerial Intensive Weekend2019-06-01T09:12:35-10:00

Aerial Intensive Weekend

Join us for an Intensive Weekend of ALL THINGS AERIAL!

Aerial Intensive Weekend (Aerial Bootcamp)

Aerial schedule, January 11th – 13th, 2019

Friday:
12:30pm – 2:00pm, Lyra, Circle the Bar
2:00pm – 3:30pm, Handstands & Flexibility Part 1
3:30pm – 5:00pm, Silks, Creative Climbs

Saturday:
10:00am – 11:30am, Silks, Spread ‘Em and Smile
11:30am – 1:00pm, […]

Aerial Intensive Weekend2018-10-25T11:49:28-10:00

elevatED Flexibility Teacher Training

elevatED Flexibility Teacher Training

February 22, 2018 – February 24, 2018

9:00am – 5:00pm (1 hour mid-day break)

Register by December 5th, use MAUI15 for 15% off Register Now

Want to incorporate Flexibility Training into your schedule or training regimen, but not confident about proper teaching technique? Frustrated or confused by conflicting views on […]

elevatED Flexibility Teacher Training2019-02-05T15:31:32-10:00

Circus Bootcamp – Intensive Aerial Weekend

Join us for an Intensive Weekend of ALL THINGS AERIAL!

Friday:
11:30am – 1:00pm, Silks, Spread ‘Em and Smile
1:30pm – 3:00pm, Handstands & Flexibility Part 1
3:00pm – 4:30pm, Lyra, Innovative Ways to Bruise Yourself

Saturday:
8:30am – 10:00am, Kid’s Aerial
10:00am – 11:30am, Silks, Creative Climbs
11:30am – 1:00pm, Hand to Hand Acrobalance

Sunday:
8:30am – […]

Circus Bootcamp – Intensive Aerial Weekend2018-10-24T10:22:47-10:00

Circus Bootcamp – Intensive Aerial Weekend

Join us for an Intensive Weekend of ALL THINGS AERIAL!

Friday, October 7:
11:30-1pm,  Silks – Spread ‘Em and Smile
2-3:30pm, Handstands & Flexibility, Part 1
4-5:30pm, Beginning Lyra Sequences
6-7pm, Aerial Yoga
 .
Saturday, October 8:
10:30-12pm, Doubles Lyra
1-2:30pm, AcroYoga
3-4:30pm,  Duo Silks – Feel the Squeeze
5-6pm, Aerial Yoga Play
.
Sunday, October 9:
11:30-1pm,  Hand to Hand Acrobalance
Circus Bootcamp – Intensive Aerial Weekend2017-05-24T16:32:30-10:00
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