contortion workshop

Contortion Workshop

Aerial Flexibility and Beginner Contortion
Sunday, June 26, 1-3pm
$55
no experience necessary and open to VERY beginners as well as the advanced student
Pulling from the traditional Mongolian and Russian active stretching techniques, this workshop intensive will focus on leg flexibility; upper, mid and lower back flexibility; and inversions (head stands, elbow stands and/or handstands.) Along with flexibility, this class equally enforces the extreme importance of […]
Contortion Workshop2016-05-16T16:15:06-10:00
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